Your Needs Are Not a Problem
You’ve spent so long managing everyone else’s life that you’ve forgotten your own needs were meant to be met, too. ...more
50 Lies
January 23, 2026•1 min read
You Are Not the Problem—You Are a Person
There’s a voice that doesn't just name what went wrong… it names you as what's wrong. ...more
50 Lies
January 16, 2026•1 min read
When Rest Feels Like a Risk
If you were praised for pushing through, it can feel dangerous to slow down. But rest is not laziness—it’s love. ...more
50 Lies
January 09, 2026•1 min read
The Exhaustion of Holding It All Together
When life has taught you that safety comes from control, surrender can feel like a threat. But maybe it’s actually the beginning of peace. ...more
50 Lies
January 02, 2026•1 min read
Boundaries Are Not Betrayals
You’ve been so accommodating for so long, the thought of saying “no” feels like a sin. But what if your “yes” is only holy when it’s honest? ...more
50 Lies
December 26, 2025•1 min read
You Can Care Without Carrying
You’ve been praised for being the one who holds it all together. But somewhere along the way, you became the container for everyone else’s feelings—except your own. ...more
50 Lies
December 19, 2025•1 min read
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